Mindfulness

To have high scores reflect higher state mindfulness, reverse score all items then average all 5 values.

I was finding it difficult to stay focused on what was happening

Scale:

Mindfulness

I was doing something without paying attention.

Scale:

Mindfulness

I was preoccupied with the future or the past.

Scale:

Mindfulness

I was doing something automatically, without being aware of what I was doing.

Scale:

Mindfulness

I was rushing through something without being really attentive to it.

Scale:

Mindfulness