Think only about those physical activities that you did for at least 10 minutes at a time. During the last 7 days, on how many days did you do moderate physical activities like carrying light loads, bicycling at a regular pace, or doubles tennis? Do not include walking.
Physical Activity
How much time in total did you usually spend on one of these days doing moderate physical activities? (Hours)
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How much time in total did you usually spend on one of these days doing moderate physical activities? (Minutes)
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During the last 7 days, how much time in total did you usually spend sitting on a week day? (Hours)
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During the last 7 days, how much time in total did you usually spend sitting on a week day? (Minutes)
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During the last 7 days, on how many days did you do vigorous physical activities like heavy lifting, digging, aerobics, or fast bicycling? Think about only those physical activities that you did for at least 10 minutes at a time.
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How much time in total did you usually spend on one of these days doing vigorous physical activities? (Hours)
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How much time in total did you usually spend on one of these days doing vigorous physical activities? (Minutes)
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During the last 7 days, on how many days did you walk for at least 10 minutes at a time? This includes walking at work and at home, walking to travel from place to place, and any other walking that you did solely for recreation, sport, exercise, or leisure.
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How much time in total did you usually spend walking on one of those days? (Hours)
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How much time in total did you usually spend walking on one of those days? (Minutes)
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